Blog

For men: A moderate excercise can help your sperm

For men: A moderate excercise can help your sperm

A 6-month study among 261 sedentary life-style men in Iran found that those who start exercising have improvement ...
Excess weight affects female fertility

Excess weight affects female fertility

Over the last decades, the proportion of people who are overweight or obese is increasing rapidly worldwide. In ...
Body Mass Index (BMI)

Body Mass Index (BMI)

What is BMI and how is it used? Body Mass Index (BMI) is a number calculated from a person’s weight and height. ...
EMOTIONS DO AFFECT HEALTH

EMOTIONS DO AFFECT HEALTH

According to Traditional Chinese Medicine (TCM), when these emotions go over the threshold, they become harmful ...
Getting Pregnant After 40?

Getting Pregnant After 40?

Although the best time to get pregnant and have a baby is 20s to 30s, those who decide to have children at older ...
Basic steps to improve Endocrine health

Basic steps to improve Endocrine health

Eat Slowly: Eating too fast can cause weight gain, therefore, don’t rush through your meals. Allowing your body to ...
COVID, the flu and fertility – Staying Safe

COVID, the flu and fertility – Staying Safe

This year pandemic has presented us with many new situations. However, for those couples who strike for their ...
Ovulation – Knowing when you are Most Fertile!

Ovulation – Knowing when you are Most Fertile!

Every 28 days or so, one mature egg (oocyte) is released from the ovary. We call it ...
Traditional Chinese Medicines helps stay safe amid COVID-19

Traditional Chinese Medicines helps stay safe amid COVID-19

Epidemics or global pandemics are not uncommon in human history. As documented in medical literature, Chinese ...
Tips for PCOS women

Tips for PCOS women

In Traditional Chinese Medicine (TCM), Polycystic ovary syndrom (PCOS) is gererally categorized into Excess ...
TIPS HELP FIGHT ENDOMETRIOSIS

TIPS HELP FIGHT ENDOMETRIOSIS

Endometriosis is estimated to affect as many as one in 10 women worldwide. The cause of endometriosis is unknown, ...
ACUPRESSURE FOR IMMUNE SUPPORT

ACUPRESSURE FOR IMMUNE SUPPORT

Under the hit of COVID 19 epidemy, we all know that recommended measures such as wearing a mask, washing hands, ...