December 11, 2020
A 6-month study among 261 sedentary life-style men in Iran found that those who start exercising have improvement ...
December 9, 2020
Over the last decades, the proportion of people who are overweight or obese is increasing rapidly worldwide. In ...
December 8, 2020
What is BMI and how is it used?
Body Mass Index (BMI) is a number calculated from a person’s weight and height. ...
December 3, 2020
According to Traditional Chinese Medicine (TCM), when these emotions go over the threshold, they become harmful ...
November 30, 2020
Although the best time to get pregnant and have a baby is 20s to 30s, those who decide to have children at older ...
November 28, 2020
Eat Slowly: Eating too fast can cause weight gain, therefore, don’t rush through your meals. Allowing your body to ...
November 25, 2020
This year pandemic has presented us with many new situations. However, for those couples who strike for their ...
November 17, 2020
Every 28 days or so, one mature egg (oocyte) is released from the ovary. We call it ...
November 12, 2020
Epidemics or global pandemics are not uncommon in human history. As documented in medical literature, Chinese ...
October 21, 2020
In Traditional Chinese Medicine (TCM), Polycystic ovary syndrom (PCOS) is gererally categorized into Excess ...
October 13, 2020
Endometriosis is estimated to affect as many as one in 10 women worldwide. The cause of endometriosis is unknown, ...
October 13, 2020
Under the hit of COVID 19 epidemy, we all know that recommended measures such as wearing a mask, washing hands, ...