Article title: A qualitative study on the experience of acupuncture treatment in infertile women
PubMed ID: 33665089
Authors: Lee, H.W., Choi, T.Y., Lee, M.S., Lee, H., Shin, B.C., & Ernst, E.
Published in: Integrative Medicine Research, 2020
DOI: 10.1016/j.imr.2020.100686
Infertility can be one of the most emotionally and physically draining challenges a woman may face. It often affects not just the body, but also mental health, relationships, and even a woman’s sense of identity. While modern medicine offers treatments like IVF, many women are also turning to acupuncture as a supportive therapy to improve their overall wellbeing during the fertility journey.
A 2021 study conducted by the Korea Institute of Oriental Medicine provides deep insight into how acupuncture is experienced by women with infertility. Instead of focusing on numbers like hormone levels or pregnancy rates, this research listened to women themselves—how they felt, what changed in their bodies, and how the treatment influenced their emotions and mindset.
Feeling Warmer, Stronger, More Balanced
Women interviewed in the study described how acupuncture helped them reconnect with their bodies. Many of them had struggled with symptoms such as feeling cold, tired, or emotionally disconnected. After a few months of treatment, they began to notice their bodies warming up—literally and figuratively. Hands and feet felt warmer, menstrual cycles became more regular, and energy levels started to rise.
For some, it was the first time in years they had felt “normal” again. These subtle but important physical changes helped build confidence and hope.
Emotional Relief and a Safe Space
Beyond the physical effects, the emotional benefits of acupuncture stood out clearly in this study. Women often reported that acupuncture sessions became a “safe space” in the chaos of fertility treatments. They described feeling calmer, less anxious, and more emotionally resilient. Some said it was the only time during the week when they could truly relax, breathe, and just be themselves.
This is especially important because infertility is often accompanied by intense emotional strain, isolation, and a sense of helplessness. Acupuncture helped many participants feel more grounded and less overwhelmed.
A Healing Relationship
Unlike the often rushed and clinical setting of conventional fertility clinics, acupuncture offered a more personal experience. Many women said they felt truly heard by their practitioner. This human connection, combined with the physical treatment, created a strong sense of trust and partnership. Instead of feeling like passive patients, they became active participants in their healing process.
More Than Just Fertility
The study also found that acupuncture had positive side effects beyond fertility. Women reported improved digestion, better sleep, fewer headaches, and a general feeling of better health. Even when pregnancy did not happen immediately, these changes helped them feel more in control and optimistic.
Most importantly, acupuncture helped restore self-trust. Many participants said they began to believe in their bodies again, even after years of doubt and disappointment.
What This Means for Women on the Fertility Journey
Acupuncture is not a magic solution—but this study shows it can play a valuable role in a holistic fertility plan. It supports not just the reproductive system but the whole woman—body, mind, and spirit. For many, it’s not just about getting pregnant; it’s about healing, reconnecting with themselves, and finding a sense of peace during an incredibly stressful time.
If you are navigating infertility, acupuncture might offer more than you expect. It can become a gentle, consistent support that reminds you: you are not broken, and you are not alone.