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The best season to conceive
The Earth is dominated by natural rhythms. As a part of nature, human has its biorhythms which work in harmonization with the nature’s biorhythms. We all know that there are...
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What does Moderate Exercise mean?
We are often consulted by doctors or fitness trainer to have „ moderate excercise”, though you do not really know what does it mean. Physiologist expert will explain it to...
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TIPS HELP FIGHTING ENDOMETRIOSIS
Endometriosis is estimated to affect as many as one in 10 women worldwide. The cause of endometriosis is unknown, and there is currently no absolute cure. However, certain foods may...
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For men: A moderate excercise can help your sperm
A 6-month study among 261 sedentary life-style men in Iran found that those who start exercising have improvement in their sperm quantity and quality, too. According to the research leader...
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Excess weight affects female fertility
Over the last decades, the proportion of people who are overweight or obese is increasing rapidly worldwide. In Hungary, 30 percent of the adult population is considered obese and another...
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Body Mass Index (BMI)
What is BMI and how is it used? Body Mass Index (BMI) is a number calculated from a person’s weight and height. It is widely used as a reliable indicator...
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EMOTIONS DO AFFECT HEALTH
According to Traditional Chinese Medicine (TCM), when these emotions go over the threshold, they become harmful pathogenic factors. These factors can upset the normal flow of energy within the body...
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Getting Pregnant After 40?
Although the best time to get pregnant and have a baby is 20s to 30s, those who decide to have children at older ages still have their own advantages. Some...
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Basic steps to improve Endocrine health
Eat Slowly: Eating too fast can cause weight gain, therefore, don’t rush through your meals. Allowing your body to properly digest food. The fact is that your appetite and calorie...
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